Bhagavad Gita 6.17
Chapter 6: Dhyana Yoga (The Yoga of Meditation) · ध्यानयोग
युक्ताहारविहारस्य युक्तचेष्टस्य कर्मसु ।युक्तस्वप्नावबोधस्य योगो भवति दुःखहा ॥
yuktāhāravihārasya yuktaceṣṭasya karmasu |yuktasvapnāvabodhasya yogo bhavati duḥkhahā ||
Meaning of Gita 6.17 in English
For one who is moderate in eating and recreation, balanced in work, and regular in sleep and waking, yoga removes all sorrow.
गीता 6.17 का हिंदी अर्थ
जो आहार-विहार में संयमित है, कर्मों में संतुलित है, और सोने-जागने में नियमित है — उसके लिए योग सब दुःखों का नाश करने वाला होता है।
How does this verse apply to your life?
Ask Saarthi in Hindi, English or Hinglish — it answers from the Gita and Ekantik Vartalap satsangs, with sources.
Articles that use this verse
Family & relationships
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Why children cling to phones and outside food, why scolding backfires, and the gentle parenting approach Ekantik Vartalap teaches — friendship, example and balance.
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Habits & self-control
How to Wake Up Early Every Morning and Keep It Up
Want to rise early but keep hitting snooze? Here is the simple morning routine Ekantik Vartalap describes — fixed sleep times, water, movement and remembrance.
13 October 2026 · 4 min read
Studies, work & money
How to Handle Stress at Work: A Spiritual, Practical Way
Work pressure following you home? What Ekantik Vartalap teaches about job stress: an engaged mind, work as worship, and naam-jap between tasks.
12 October 2026 · 5 min read
The Sanskrit is public domain; the transliteration was generated for Saarthi. Meanings are original plain-language paraphrases, not a scholarly translation.